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Post Date : Feb 21, 2012 16:12:12 | Usually ships in 24 hours

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Zumba Fitness Total Body Transformation System DVD Set

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Brand : Zumba Fitness | Rate : | Price :
Post Date : Feb 13, 2012 08:10:19 | N/A

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now.

The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.

About Zumba Fitness

The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

As a fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

What's in the Box?
Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks

• 4-DVD, 6-workout fitness set designed to work your body from head to toe
• Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
• Comes with maraca-like toning sticks to add muscle to your sculpting workouts
• Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
• Also includes "cardio party" workout and flat abs workout

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Hope for the Alcoholic: Scientific Breakthroughs

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Signs of Addictions-Symptoms One Should Know

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Addictions are of different types and it is important to recognize the signs and symptoms in exact order to seek the best possible treatment before the problems too big to handle. Some of the prominent addictions includes caffeine addiction, drug addiction, nicotine addiction, gambling addiction, and alcohol addictions.

For getting the right treatment, it is important to detect the root cause of the addiction. It is essential for recognize the symptoms of addictions so that proper treatment can be provided to the affected person. Importantly, different kinds of addictions have different symptoms. These symptoms vary on age, environmental factors and such others. Following are some of the most common signs of addiction:

Desires & Cravings:
It is a general signthat we all recognize. Excess cravings and desires of addictions is the first sign of addiction such as love for chocolates and gambling cravings.

Thinking Process:
Some thoughts keep coming again and again in the mind. Do you feel such way? Do you find pleasure in doing a particular thing again and again? If yes, you are a victim of an addiction.

Fatigue:
Excess physical and mental fatigue may lead to addiction. Due to improper lifestyle, people are forced to work hard and take less rest to meet the expectations.

Hyperactivity:
Many people are hyperactive and do not able to do much. They are restless and difficulty in sticking to a particular activity and work for long.

Monitor the Behavior:
Monitor your behavior and notice it has changed in the pastfew days or months. If yes, you are likely to have developed symptoms of some kind of addiction.

Signs of Addictions-Symptoms One Should Know

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Johnny Rodriguez Dodged a Bullet in a Case of Self Defense: Ridin' My Thumb to Mexico

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On August 30, 1998, Johnny Rodriguez was charged with murder in the shooting death of an acquaintance he mistook for a burglar. Rodriguez was charged in the shooting death of Israel Borrego, an unemployed laborer he met a few months previous. Borrego died at a hospital after being shot once in the abdomen. Allen Brown, Rodriguez's attorney said the singer thought Borrego was a burglar and acted in self-defense. Rodriguez had 20 top-10 hits before derailing his career in a haze of drugs, alcohol and divorce. He shot and killed Israel Borrego, claiming afterward that Borrego had entered Rodriguez's mother's house uninvited. If convicted he faced 99 years behind bars. Certainly the ballad of Rodriguez seemed over the top at times. The eighth of nine children born to a Hispanic welder and an Irish mother, Rodriguez was an athletic kid who never had much interest in books. At 12, he turned to music, learning chords from his father, Andres, and his older brother Andres Jr. Johnny appeared in his first talent contest at fourteen and formed his first band at sixteen. In 1969, he was locked up for alcohol possession and everything changed. Famed Texas Ranger Joaquin Jackson, who had heard Rodriguez sing at picnics, persuaded the local sheriff to put Rodriguez on probation. Then he helped the young man land a job singing at the Alamo Village, a tourist attraction in Brackettville, Texas (TX) where Rodriguez met well-known country singer Tom T. Hall. When Hall invited him to join ...

Johnny Rodriguez Dodged a Bullet in a Case of Self Defense: Ridin' My Thumb to Mexico

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Perception Therapy® Products Full Set

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Post Date : Jan 03, 2012 18:14:02 | Usually ships in 1-2 business days

Perception Therapy® Products Full Set

The Perception Therapy® Wellness Guide, Therapeutic Card Deck and Journal are used daily by the clients of Alternative Treatment International within the Program. The Set can be used by addictions and mental health treatment programs and individual therapists as an adjunct to their current treatment protocols, or by the individual at home to assist with relapse prevention and life transformation.Ways to Use The A.T.I. Inspirational Perception Therapy® Card Deck:?Follow each card in the order presented;?Follow the cards section by section;?Choose a card from a different section each day;?Read the card(s), repeat the positive affirmations on the front of each card, follow with meditation and journalingThe original Perception Therapy® Card Deck (53 cards included), developed by Alternative Treatment International, Inc., is specifically developed with extensive activities, affirmations, and instructions for a daily therapeutic practice that promotes health and overall wellness. Included with the Card Deck are two hand-carved inspirational stones with the sayings, "Hope" and "Peace".The original Perception Therapy® Wellness Guide (289 pages) and Therapeutic Card Deck (53 cards included), developed by Alternative Treatment International, Inc., are specifically developed with extensive activities, affirmations, and instructions for a daily therapeutic practice that promotes health and overall wellness.

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Hope for the Alcoholic: Scientific Breakthroughs

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Rate : | Price : $120.00 | Post Date : Dec 24, 2011 12:18:29
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Part of the award winning public television series Healthy Body/Healthy Mind. Alcoholism is a chronic medical disease of the brain and as with many other chronic diseases it needs lifestyle changes, psychological and nutritional counseling and medication to be most effectively treated. In this program we'll explore the latest research that highlights the differences between the brains of alcoholics and the brains of social drinkers. We will show you why a comprehensive approach to treating alcoholism is the best approach to getting the disease under control. We will highlight the benefit of support groups like Alcoholics Anonymous and through patient stories offer hope to those who are dealing with alcohol addiction and alcoholism.


Under The U.S. Copyright Act any viewing or exhibition of a video in a public place must have public performance rights. Purchase of this Program is for educational use only in the United States and/or Canada, which shall include non-theatric public performance rights. Such rights are defined as exhibition of the Program to the following specific non-paying audiences: (a) educational institutions (e.g. elementary, middle and high schools, colleges, and graduate degree programs, adult educational programs and institutions and distance learning and distributed education organizations); (b) public libraries; (c) governmental agencies and institutions; (d) non-profit entities and for-profit entities exhibiting the Program for educational purposes only; (e) public service and voluntary citizen organizations; and (f) social and cultural organizations, clubs and societies (the "Rights"). In granting the Rights, it is understood that such use shall not grant any right or privilege to the copyright with respect to the Program, which copyright shall always and in all circumstances be retained by Information Television Network. Furthermore, Rights do not include the right to resell, license or otherwise exploit the Program for profit. By completing this transaction, you agree to the above and shall be accordingly legally bound to the terms herein. The U.S. Copyright Act states that a person found guilty of infringement of public performance, may be fined or imprisoned or both.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

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