Zumba Fitness Total Body Transformation System DVD Set

!: Order Zumba Fitness Total Body Transformation System DVD Set Best Quality

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Post Date : Feb 13, 2012 08:10:19 | N/A

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now.

The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.

About Zumba Fitness

The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

As a fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

What's in the Box?
Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks

• 4-DVD, 6-workout fitness set designed to work your body from head to toe
• Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
• Comes with maraca-like toning sticks to add muscle to your sculpting workouts
• Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
• Also includes "cardio party" workout and flat abs workout

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Drug Rehab in Chicago

!: Drug Rehab in Chicago

It shouldn't come as any mystery that the Chicago drug trade is pretty robust. After all, Chicago is central to the Midwest. Crack cocaine is everywhere (as it is in any large city in the US). As a result, drug rehab cases in Chicago -- for crack -- have doubled since the 90's. Heroin abuse is also up. This means Chicago drug rehab facilities, more than ever, have their hands full.

Chicago drug rehab is doubly important because of the crime that accompanies the sale and use of illegal drugs. Street gangs have a lot at stake in protecting their turf because, of course, there is a lot of money to be made. And this means that violent crime is up in Chicago, even as it may be falling elsewhere in the surrounding region. In short, drug abuse is not a victimless crime.

As a result, a tremendous volume of time and money is being spent on apprehending criminals and bringing them to justice in Chicago. But a side effect of this is that un-apprehended drug users are reluctant to step forward seek help for their addictions. So they keep buying drugs, pushing the wheel around for another destructive cycle.

Instead of focusing just on the criminal justice side of the drug problem, the "supply side" if you will, there should be a renewed effort shut down the "demand side." There are plenty of Chicago drug rehab facilities that are ready to provide assistance to the other victims of the crime: those individuals that are addicts of the drugs sold by the criminals.

It won't be easy, of course. It never is. Chicago drug rehab centers have to help recovering addicts from back-sliding once they've kicked their habit. Drugs are so easy to buy that the temptation is great to start using again. Patients in Chicago drug rehab centers have to work through all their issues, including why they started using drugs in the first place. They need help in figuring out new ways to break old habits. They need to be able to resist peer pressure to "fit in" with other addicts.

This is why aftercare is so important. Chicago drug rehab counselors and therapists must be available to help them when they most need it and when they are at their weakest point. This is the only way for a drug addict to truly recover in the long term.

Chicago is a terrific city. It really is America's Second City. There are lots of resources to help you, or a loved one, get the upper hand over drug dependency. If you need help, choose the Chicago drug rehab facility that will help you address all the sources of your problem, through all the stages it progresses through. See and experience Chicago fully -- without being lost in a haze of drugs.

Drug Rehab in Chicago

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